The “happy hormones” endorphins, oxytocin, dopamine and serotonin are secreted when you are in a state of play. Endorphins activate the body’s opiate receptors creating an analgesic (pain relieving) effect. Oxytocin, also known as the “love hormone”, helps calm your heart and
Read More
As a primary healthcare provider for 31 years, one of the most common complaints women seek my advice for is hormone problems. While there can be many reasons for hormone imbalance, menopause doesn’t have to be one of them. Reproductive hormones slowly
Read More